內容簡介
腳為什麼會說話？應用區帶療法，反射學定位了相對全身解剖生理系統之足部相對應反射部位，透過對足部觀察、手法觸覺、溝通會談等評估足部89個反應區所傳遞相對全身系統的健康資訊及身體經年累月的壓力負荷線索，再透過專業定位與沉力手法或足療棒法，去緩解足部反應區的阻塞，讓身體原有的機能得以復原與調整，以達健康促進及疾病預防，而健康促進與疾病預防正是「未來健康」的關鍵與願景。
護理的身心靈全人照護觀是影響照護品質的關鍵，照護是複雜的生理、心理、社會調整過程，如何以人為中心，回應人身體、情緒、社會及靈性的需求，協助身心靈的調適與平衡，是本書的核心論述。衛福部出版「未來健康：腳會說話」一書，提供護理人作為疼惜自已及疼惜他人的重要保健手冊。
序
Preface
Health is a project of hope, care is a civic literacy
Father Josef Eugster introduced the Foot Reflexology Method to Taiwan in 1979 and named it "Father Josef's Method of Reflexology" (FJM for short) in 2017, and has continued his research for over 40 years.
The World Health Organization has designated this year (2021) as the International Year of Health and Care Workers, with the theme "Protect. Invest. Together.” Through the teaching and learning of the foot reflexology method, this book builds self-care skills for caregivers in order to provide compassionate and sustainable care for the workforce.
The independent function of nursing is not only to take care of the disease, but also to take care of the person who has it," said Nightingale. Faced with multiple chronic comorbidities and the dilemma of disability and dementia care in an aging population, the nursing profession is actively developing "non- pharmaceutical, non-invasive" holistic models of care to effectively address the discomfort and pain that illness causes patients. Foot reflexology is a natural therapy that uses standard “sinking” techniques to apply the “sinking force” on reflex zones including the toes, and all sides of the foot over a forty-minute period, fitting the promotion of the holistic health perfectly.
Father Josef says he is a Taiwanese from Switzerland and has lived for 50 years in Changbin in eastern Taiwan, which is still not accessible by train. He has witnessed Taiwan's development over the past half century and loves it. in 1979, he introduced the foot reflexology method of health. Father Josef said. FJM foot reflexology is a money-saving method of health, a method of health for the desperate, and a method of health for humanity; health is not only physical care, but mental and spiritual care is also very important. He often says that if two members of a family learn the techniques of FJM, that family can save a great deal of money in medical expenses.
Health is a project of hope, and caregiving is an expression of civic literacy. In the future, foot reflexology is destined to become a method of self-care for all caregivers. For a sustainable nursing workforce, it is vital that caregivers are able to take care of themselves through the teaching and learning of foot reflexology. And by validating the clinical effectiveness of this nursing skill, it can be further developed into a unique nursing approach for future patient care.
Shih-Chung Chen, D.D.S.
Minister, Ministry of Health and Welfare
目次
Chapter 1
The Development of Nursing in Taiwan
Chapter 2
The Development History of FJM
Chapter 3
Introduction to Holistic Nursing
Chapter 4
An Encounter with Nursing
Chapter 5
The Footprint of FJM in Nursing
Chapter 6
The Anatomy and Physiology of the Foot
Chapter 7
Basic Foot Care
Chapter 8
FJM Related Theories
Chapter 9
The FJM Therapy
Appendix
References
