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101 Strength Training Workouts & Strategies
編/著者: Muscle & Fitness
出版社:Triumph Books
出版日期:2011-11-30
ISBN:9781600785863
定價:523元   特價:523
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內容簡介
Get in the best shape of your life! The key to a strong, healthy body is an effective muscle and strength-training program. And nobody knows strength-training better than Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years. This new book will provide all the guidance you need to achieve your workout goals and have the strong body and deserve.
 
一般分類:
101 Strength Training Workouts & Strategies
分享  
編/著者:Muscle & Fitness
出版社:Triumph Books
出版日期:2011-11-30
ISBN:9781600785863
定價:523元   特價:523
參考分類(CAT):
參考分類(CIP): 
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內容簡介
Get in the best shape of your life! The key to a strong, healthy body ...